Welcome
Things to know
sitting
Sun rising, heart presence
mercifully strips away certainties
I sit to stay alert to the mystery
Sometimes my own presence is the one I really needed
p. 67, Softening Times, Elena Brower
Before we begin, be sure to watch the video (especially if you are newer to meditation) for some tips and tricks to get started.
If you are joining us live the link to the live sessions is below. The recording will go up on the portal within a few hours of class. We will have both audio download and video available.