Things to know

sitting

Sun rising, heart presence
mercifully strips away certainties

I sit to stay alert to the mystery


Sometimes my own presence is the one I really needed


p. 67, Softening Times, Elena Brower

Before we begin, be sure to watch the video (especially if you are newer to meditation) for some tips and tricks to get started.

If you are joining us live the link to the live sessions is below. The recording will go up on the portal within a few hours of class. We will have both audio download and video available.